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Full Moon Meditation

The reflective light of the full moon gives a wonderful and magical sense of harmony and peacefulness. Meditating in its light gives an etheric and positively enchanting feeling of oneness and unity with Nature and Sky. Meditating With A Crystal When you sitin your meditation pose,cross your legs and place your hands on your knees. …

Rose Quartz Meditation

From Peacefulmind.com Gemstones support Chakra meditation by supplying color, light, and frequencies of vibration to enhance the flow of energy through your mind, body and soul. The heart stands at the center of all energies and unifies our being as a whole. It is the point around which all the energies turn. A discord or imbalance …

Color Healing Meditation

Taken from peacefulmind.com We are not just our physical selves. We are multi-dimensional beings, composed of an Inner Spirit, a mental body, an emotional body, a vital body, and a physical body. The energy of these bodies becomes progressively subtler from physical to spiritual. Illness begins with disharmony in one of these energy bodies. If not …

Animal Guides Meditation

Author Unknown This is a great journey to find out what your animal guide is at the time you make the journey. It is a meditation with that specific purpose and intent. Sometimes our Spirit Guides can and do take the form of animals too. By `sharing` with one particular animal, we gain access to …